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Tomato

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Tomato

The tomato, a member of the Solanaceae family, is one of the most important vegetables worldwide and the most extensively grown in the European Union.

It originated in South America and was introduced to Europe in the 16th century. It is rich in nutrients such as antioxidants (lycopene), vitamin A (beta-carotene), and vitamin C (ascorbic acid).

There are numerous varieties, different sizes and shapes (small, small-fruited, medium-fruited, and large-fruited), meeting every taste and culinary need. Some of the most important tomato categories are Cherry tomatoes (small), Cluster tomatoes (tomatoes on the vine – small-fruited or medium-fruited), Plum tomatoes (elongated or oval), and Beefsteak tomatoes (large).

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Ideas

Some ideas on how to use tomatos!

As an ingredient in salads

As a snack

As an ingredient in velvety soups

As an ingredient in sauces