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Baked Eggplants and Peppers

baked eggplant

https://www.youtube.com/shorts/eTyo12RlIQ4?feature=share Baked Eggplants and Peppers with Tomato & Tzatziki Ingredients (serves 4-6) 3 eggplants5–6 peppers, deseeded 1 onion 4–5 tomatoes, peeled and deseeded olive oil 15gr dill salt pepper oregano paprika For the tzatziki 500 g Greek strained yogurt 1 cucumber 2 garlic cloves ½ bunch dill olive oil a little red vinegar salt MethodFor […]

Fresh Vegetable Bowl

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https://www.youtube.com/shorts/tLC-aOpiWB0?feature=share Fresh Vegetable Bowl with Roasted Eggplant and ChickpeasIngredients (serves 2-3) 1 tomato ½ cucumber 1 pepper 1 eggplant 100 g cooked chickpeas a little spring onion a few olives a little parsley salt For the dressing 50 ml fresh lemon juice 80 ml olive oil 1 tsp mustard (optional) MethodRoast the eggplant over a […]

Greek Salad with Eggplant Sticks

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https://www.youtube.com/shorts/ZJ5aVXOlJ9E?feature=share Greek Salad with Eggplant Sticks Ingredients (serves 3-4) 3 tomatoes  1 cucumber  1 pepper  ½ onion  150 g grated feta  a few black olives  a little parsley  olive oil  salt  oregano  vinegar (optional)  For the eggplant 1 eggplant  salt  pepper  paprika  a little olive oil for grilling Method Peel the eggplant in stripes and […]

Roasted Peppers and Eggplants

roasted peppers

https://www.youtube.com/shorts/tHRLRFIegS8?feature=share Roasted Peppers and Eggplants with Tomato Sauce & Tzatziki Ingredients (serves 4) 2 eggplants  4–5 peppers  olive oil  salt  pepper  For the tomato sauce 500 g tomatoes, peeled and deseeded  1 tbsp tomato paste  1 onion  1 garlic clove  5–6 basil leaves  olive oil  salt  pepper  oregano  For the tzatziki 500 g Greek strained […]

Garden Salad

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https://www.youtube.com/shorts/z2kg3-QBOWY?feature=share Garden Salad with Tomato, Cucumber, Pepper, Eggplant Chips & BulgurIngredients (serves 5-6) For the bulgur 1 part bulgur  2 parts water or stock For the eggplant chips 1 eggplant  a little corn flour or flour for coating  olive oil for frying  salt, paprika  For the salad 2 tomatoes, peeled and deseeded  1 cucumber, deseeded  […]

Greek Salad

greek salad

Greek Salad INGREDIENTS, Ingredients (serves 4-6) 3 tomatoes 1 medium cucumber 1 green pepper ½ red pepper ½onion 50 g olives 150 g feta cheese salt 1 tbsp dried oregano (optional) 6 tbsp olive oil METHOD Wash the vegetables thoroughly. Cut the tomatoes into slices, the cucumber and peppers into rings. Cut the onion into […]

Vegetable Stew

vegi stew

Vegetable Stew INGREDIENTS (Serves 4) 2 eggplants 2 zucchinis 1 red pepper 1 green pepper 2 potatoes 1 onion garlic 400 g tomatoes 2 tbsp tomato paste 30 g olive oil salt pepper METHOD Wash the vegetables. Sauté the onion in a pan, and add the eggplants. Cook for 2-3 minutes until golden. Remove from […]

Roasted Vegetables

vegi rec

Roasted Vegetables INGREDIENTS, Ingredients (serves 4-6) 3 medium tomatoes 2 medium eggplants 2 red peppers 2 green peppers 1 red onion ½ cup extra virgin olive oil ½ cup balsamic vinegar salt freshly ground black pepper METHOD Preheat the oven or grill.Wash all vegetables thoroughly. Cut the tomatoes, eggplants, and onion into 1 cm thick […]